Weight Loss – A More Psychological Game than a Physical Game

Think about it, what is the most challenging thing when it comes to losing weight? Is it difficult exercises? What about finding time to squeeze in a workout during the day? Whilst both can be considered hurdles that are in the way of your weight loss goals, most people would agree that the real challenge […]

7 Useful Weight Loss Tips

‘Weight Loss’ is amongst the highest ‘searched’ keyword in google regarding health and we all know WHY! The amount of money also that one might spend to achieve this goal can be quantum and yet the results and sustenance can be questioned. Why spend money on consultations if you can learn the important things to […]

Hypnosis for Weight Loss – Getting Started

You’ve heard about the use of hypnosis to help people get over certain addictions such as smoking and drug use. However, did you know that it can also be used as an aid for losing weight? Before we get to the finer details, however, let’s talk about what hypnosis actually is. HYPNOSIS. This refers to […]