Weight Loss – A More Psychological Game than a Physical Game
Think about it, what is the most challenging thing when it comes to losing weight? Is it difficult exercises? What about finding time to squeeze in a workout during the day? Whilst both can be considered hurdles that are in the way of your weight loss goals, most people would agree that the real challenge […]
7 Useful Weight Loss Tips
‘Weight Loss’ is amongst the highest ‘searched’ keyword in google regarding health and we all know WHY! The amount of money also that one might spend to achieve this goal can be quantum and yet the results and sustenance can be questioned. Why spend money on consultations if you can learn the important things to […]
5 Ways to Improve Sexual Relationship beyond Bedroom
The best sexual relationships are those that go beyond the bedroom. You’ll find that more often than not, a couple’s sex improves or worsens based on things that happen outside the sexual act. This is why if you want to improve your sexual relationship – you have to engage the emotions. Here are 5 ways […]
Hypnosis for Weight Loss – Getting Started
You’ve heard about the use of hypnosis to help people get over certain addictions such as smoking and drug use. However, did you know that it can also be used as an aid for losing weight? Before we get to the finer details, however, let’s talk about what hypnosis actually is. HYPNOSIS. This refers to […]
Stress Management – 5 Simple Ways to Relieve Stress
Stress is a natural biological response that can never be totally avoided. It is also important to understand what is stress for one person may not be for another!!! What is stress for one person might be an exciting activity for another!!!! Hence, although we feel stress is because of outside factors, it is always […]
